Prepare an educational handout for a particular youth sport group. The assumption is that these are club sport athletes competing at the highest level (assume all have potential to get college athletic scholarships). Pick a sport, and for everything but football, identify whether you are addressing female or male athletes. The club sports and age range are listed below:

Swimming (14- 18y) Volleyball (14- 18y) Basketball (14- 18y) Football (14- 18y)

Create a handout (2 – 4 pages) providing nutrition recommendations for your chosen sport group. Do background research to get a feel for the elite youth club sport so you are aware of the frequency of practices, types of workouts, intensity of workouts, etc. Assemble this education document to make it both appealing and understandable for the youth and their parents. 

I have more details about the project but I am looking for someone who has done nutrition projects before.