Read the booklet Exercise and physical activity from National Institute on Aging (NIA) which was already assigned for this week. Name three of the four types of exercise and give an example of each type of exercise you named. State what you learned from this guide that you were not aware of previously and how these exercises can benefit your patients. Be prepared to give a patient care example during class discussion. (1-2 pages).
Grading Criteria
Name 3 types of exercise giving example of each type 2 pts
State what you learned 0.5 pts
Describe how these exercises might benefit your patients 1 pts
Utilize at least 2 sources & correct APA format 1.5 pts
Very strict with APA format have lost points
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