Must have access to this book Devito, Joseph A. The Interpersonal communication Book, 14th ed. Pearson, 2016.

Emotional Messages (Read Ch. 7), On Page 182 there is a Test Yourself: How do you Feel about Expressing Emotions? Complete the test fully and then discuss your opinion about the six arguments made for and against expressing your emotions.

On page 201 there are six suggestions for emotional responding. As well as writing down the suggestions, use one relationship you have and give an example of how you might describe an issue using this list of suggestions.