In your initial post, address each of the following:

• Explore apps for your mobile device that can be useful in relaxation therapies.
• Choose one and research the validity for use with patients.
• Summarize your findings.
• How could this be used for patient education in your practice?
• You can submit this as a video.

Be sure to include in your answer current evidence-based terminology and standards that you have researched (at least 3 references should be included). Please refer to the learning videos to help you answer the discussion prompt.