- View the Just Breathe, video below
- Choose one of the children that remind you of a younger you and explain why this child is like you. Is there a child that describes their emotions in ways that reminds you of yourself as a child?
- Using the text for this course, list 5-7 EQ strategies that would have helped this younger you to improve your EQ.
https://youtu.be/RVA2N6tX2cg
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