In your reading, Nora Ambrosio identifies and describes the choreographic elements of dance. She mentions space (shape/line, level, direction, focus, points on the stage, etc.), time (speed/tempo, pulse underlying beat, rhythmic pattern, etc.), and energy (dynamics and qualities). Body and action are two additional and necessary components of any dance. 

Download and read the BASTE Worksheet (Body, Action, Space, Time, Energy) This worksheet gives a breakdown of the choreographic components of dance and some processes through which to critique them.

Then, find and observe a video of a dance on YouTube, Vimeo, or a similar video streaming website. Fill out the BASTE worksheet as you analyze its components and qualities. Upload the worksheet below after completing it (via file upload). 

use this one:

https://www.youtube.com/watch?v=AKkKfUw7zKg