Follow APA 7.

Self-Care Analysis (75pts):

Students will complete a written assignment on burnout, vicarious traumatization, compassion fatigue, and the importance of self-care. To be a successful professional in any helping field, you must practice self-care! This assignment should be completed in 4-6 pages, double-spaced. Please include the following:

• An overview of each burnout, vicarious traumatization, and compassion fatigue.
• The warning signs for each.
• How to overcome each (hint: self-care).
• What is your plan to implement self-care? What is important to you? What will you implement when you become a professional?Will you practice mindfulness? Will you give yourself time each evening to read a book, exercise, engage in your favorite hobby?
• The importance of boundaries and ethics (refer to the NASW Code of Ethics)

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